Hyman, Mark
Summary: Outlines a low-insulin weight-loss program that demonstrates how to activate the body's natural abilities to burn fat, reduce inflammation, and enable other long-term health benefits.
Format: text
Publisher / Publication Date: Little Brown & Co 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.12 HYMCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 612.12 HYMRuhl, Jenny
Summary: Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: What is a normal blood sugar? How does diabetes develop? What really causes diabetes? What blood sugar levels cause complications? Must you deteriorate? What diet is right for you? How can you make that diet work? What medications are safe?...
Format: text
Publisher / Publication Date: Technion Books 2016
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.4 RuhHyman, Mark
Summary: Dr. Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Here he describes the seven keys to achieving wellness and explains his revolutionary six-week healthy-living program.
Format: text
Publisher / Publication Date: Little, Brown and Co. 2012